Apple iPod MC037 – The 8 GB Blue Wonder of the 5th Gen Nano

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Every year, audiophiles seem to grow antsy once autumn rolls in. Many of these are because Apple is set to release its new products. And for 2009, released in September 9, Steve Jobs unleashed to the world the 5th generation iPod Nano which comes even more packed with goodies, and in this new line-up comes the Apple iPod MC037, an 8 GB Nano unit that comes with a Blue polished anodized aluminium finish. Considering Apple’s penchant for setting the bar higher with each of their products they release, the 5th Gen Apple iPod MC037 now comes with a video camera.

The new Apple iPod MC037 sports the same shape that has adorned its previous model and has totally abandoned, as of now, its 3rd gen design and has stuck to what many would think is the best shape for the Nano. The latest Nano encasement measures 3.5 inches in height, 1.6 inches wide, and is a quarter of an inch thick on the middle.

Another upgrade from the previous model found in the Apple iPod MC037 is a slightly bigger screen that measures 2.2 inches, the previous model “only” had 2 inches. This increase in screen size have allowed the Apple iPod MC037 to display 12 lines now of menu text, 2 more than the previous, and the other lists in the screen are bolder making them more readable.

That same encasement also was given a new colour finish that is glossy and has a polished aluminium feel; think about the shiny brittle Christmas ball ornaments. The best way, which is also the easiest, to see if your iPod Nano is indeed the Apple iPod MC037, is to flip it around. New to this model is a video camera located at the lower back of the casing and is smoothly flushed to the flow of the finish, unlike with other camera lens that protrudes from the frame and is more susceptible to scratches.

For the Apple iPod MC037, you may notice that the position of the dock and headphone ports has been reversed. This may cause some compatibility problems with aftermarket accessories and may result to a difficult fit. Fortunately, a universal adapter is available, which is sold separately.

Being the main added ingredient for the Apple iPod MC037 and the rest of the 5th generation iPod Nano, the video camera is what most people are curious about. First off, if you’re expecting a high quality camera, then you will surely be disappointed. It doesn’t provide high definition quality videos and it can’t even take photos. But that doesn’t mean that there’s no good thing about it. Primarily, the easiness of use is something to cheer about. With just two clicks of the wheel, you’re already recording. The video camera has a resolution of 640×480 pixels that records in an MP4 and H.264 format. While you may probably not use this for filming your family vacation, it can become very handy at the apt situations. Amazingly, the microphone records remarkably well. It can pick up hushed conversation about eight to ten feet away without any problems and provides a very audible output.

Next, and one of the most in-demand, because it’s the last portable multimedia player to sport one, is the FM player. It provides excellent reception although you have to use the ear buds and not the built in speaker as the Apple iPod MC037 uses it as an antenna.

All in all, the Apple iPod MC037 is still the exceptional MP3 player that the iPod is known for. And with more features being added to an already exceptional piece of gadgetry, you can expect it to just get better.

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Disney Channel Auditions – What Do You Have to Do to Get One? Part I

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Here are some things to consider with regard to getting Disney Channel Auditions

Do You Have Skills and Talents Other Than Just Acting?

You should know that a lot of Disney performers have skills that are not limited just to acting. They can also sing and dance and often lend their voices to animated characters. There are specific agents that look after these areas and sometime in the future of your acting career you may want to consider having separate agents if you want to work in more than one field.

Is All This Really Necessary?

You will find people who will tell you that it is not necessary to do ‘all that’ and if you do, guess what? They will be right. Anything is possible, BUT having those skills can dramatically increase your chances for success. Have skills other than just being able to act also widens your range of possibilities to get work. You automatically make yourself available for more types of jobs. Look at Zack Efron for example. He sings, acts and can dance!

It’s About More Than Just The Look

What I have found is that many youngsters rely on being good looking or even beautiful. Those who fit into that category should realize that there are so many good looking kids out there and that if they really want to have a chance at getting Disney Channel auditions, because of the enormous amount competition, it is really necessary to do something to set themselves apart from the rest of the crowd.

What Agents Want

But first, remember that when you are looking for an agent that you will have a better chance of getting signed if you have a headshot and professional actor resume and have taken some classes or participated in on-going training. What’s even better is if you are training in a reputable school and/or acting teacher. You can increase those chances even more if you have some experience performing. All of this shows you have at least some experience in the field that you are hoping to break into and that you are serious.

Do You Have Stars In Your Eyes Or Are You Serious?

Casting directors and agents know that there are so many kids and even adults with ‘stars in their eyes’ and the dream of becoming famous who are not even willing to do the basic work that is necessary to get started. They just want to be discovered. People like that won’t go very far and those casting directors and agents don’t want to work with people like that. If you really want it, then you have to be willing to work for it! Remember it’s not about being discovered, it’s about working hard to position yourself to be discovered.

How Can You Prepare?

You could take private singing lessons, join your local youth theatre group, drama club at school or even work as an extra to get experience in a professional environment. These are all ways of giving yourself necessary exposure and gaining experience. Just keep in mind that when you do meet with an agent you should always take a parent or guardian with you and you should never be expected to give them any money up front. Agents take a cut from what you earn so they don’t get any money until you do.

Stay tuned from more articles about Disney casting calls and general information about how to start an acting career.

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How Long Does it Take to Paint a Wood Window?

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Well it’s all going to depend on the size and the design of the wood window, but you can plan on spending quite a bit of time, painting these intricate architectural items.

Let me give you an idea, I had to paint 7 wood windows, one time and these didn’t have any architectural details to them, they were simply plain old wood windows. The type of windows that were installed through out the 1950s and would need to be replaced or repaired, in the near future.

You’re going to find this hard to believe, but I used to paint the outside of the house, a small house, for $300, and a homeowner would supply me with the paint. I had to buy the rest of the materials, but I could paint the exterior of these small homes, in about a day and a half.

Except for the wood windows, this was a totally different story and I wouldn’t paint the wood windows each time I painted the house. I would often touch the windows up, but the amount of time that it would usually take me to paint these windows, was unbelievable.

Keep something in mind here, I could paint the entire house in about 12 hours, but it would take me about the same amount of time, just to paint the exterior of these windows and more than half of them wouldn’t open, because they were previously painted shut.

If the wood window has any sort of architectural detail, or any grids or divided lites, you could plan on spending quite a bit of time, painting each window. If you’ve never painted a wood window before, plan on spending at the least four to six hours, for window smaller than 3′ x 3′ and plan on spending at least eight to 12 hours, or more, for larger wood windows.

If you’re a contractor, who’s going to be bidding a job, you might want to contact a professional painter or at least get someone else’s opinion, before signing the contract.

If you’re a homeowner, and you hire a professional painter and they gives you a ridiculous bit, now you know why.

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Tips on Buying Cheap Vitamin Supplement

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Cheap vitamin ads can easily be found in the Internet. They allure us with healthy body in a cheaper way. Who do not want that?

Beyond the promising healthy body advertisement, it is our responsibility to choose the right vitamin for out body. Be smart, because vitamin suppose to help our body maintain its prime condition, not the other way round.

Below are some tips to get maximum health benefit in minimum payment.

1. Do not over supply your body with vitamin.

The smartest way is to buy multivitamin or multivitamin mineral supplement. That will reduce your spending budget on vitamin compared to buying each vitamin in single dose pill. Multivitamin mineral supplements can cover daily vitamin needs. Look at the ingredient data facts and compare each vitamin amount to FDA daily allowance.

2. The manufacturer is the major key.

Do not just buy cheap vitamin supplement without further exploration on the manufacturer company. Here are some important questions about vitamin manufacturer as examples:

-How do they get the raw materials?

-Do they have high standard on the raw materials?

-Have they registered their company and product to a legal council?

-Do they have testimonials from happy customers?

-How do they act trough claims?

3. Estimate the vitamins quantity with the shipping time and expired date.

We usually get lower price or higher discount when we buy large amount of vitamin supplement. It is OK to do so, as long as we can finish consuming them before expiration date. Otherwise it will be wasting money because we buy too much supplement with no enough time to eat them.

4. Choose the simplest formula

You want to buy cheap vitamin, so pick one with no advance formulation like time-release tablet. Time-release tablet enable the active ingredient to be released slowly. So it can stabilize the amount of it in your body for longer time. Tablets like this have done a more complex making process compare to usual tablet, so the price will be higher too. For those who want to buy vitamin supplement at cheaper price, buy usual tablet formula. The end result will be no big different.

Be smart. Healthy living need some cost but not cost that high to maintain it.

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Dish Network Vs Direct TV

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When it comes to satellite television programming, your choice usually comes down to Dish Network vs Direct TV. By comparing these two satellite television providers, you can find the one that works best for you and your television viewing, so that you make the most of the money that you spend. Where do you begin your comparison of Dish Network vs Direct TV?

You will first want to compare the number of channels and the type of channels that are offered from each satellite provider.

Here is the basic rundown of the offerings of each service. For around $40 per month, Dish Network offers a satellite package of 100 top channels with the local channels. For the same amount, Direct TV offers a package of 140 top channels and includes 50 XM Satellite radio channels as well. This price for the Direct TV includes local channels as well.

By comparing the offerings for each price that fits your budget, you can find the right satellite provider for you and your needs.

Another comparison that you will want to make is the price of the components that are needed to get the satellite programming.

For the most part, these components are offered free if you sign up for service for a particular length of time, but sometimes there is a rental fee that is associated with components, which can cause your monthly fee to be more than the programming cost.

Be sure that you read the fine print of your contract to be sure that you completely understand the terms, so that there will not be any surprises.

Customer service is much the same for both companies. They each offer a 24 hour a day, seven days a week customer service line, which will allow you to get in touch with them any time that you need it.

Dish Network is ranked #1 in customer service for cable and satellite providers, but Direct TV is right behind them at #2. This shows you how much they value their customers and work to keep them happy versus cable providers.

One thing that Direct TV offers you that Dish Network doesn’t is some really cool sports viewing ability. This does cost extra, but the bird’s eye view and extra features that you get from these packages may be well worth the additional cost.

The sports that offer you these amazing views are NASCAR, NBA basketball, major league baseball, NFL football, hockey, and more. If you are a sports fanatic, then you will want to consider Direct TV for this programming.

When comparing Dish Network vs Direct TV, you will want to include those parts of television viewing or features that are important to you. If price is your main consideration, then use this as the main comparison. If sports are your thing, then use sports as your main comparison.

By customizing your comparisons to your viewing and needs, you will find the right satellite programming option for you and your needs.

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The 8 Basic Punches Of Western Boxing

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The sport of western boxing has had a lot of fans since the early days of the late 19th century in America. Even when organized public fighting matches were still considered a crime punishable by time in jail and a fine they drew a horde of spectators. But then again, who doesn’t love a good fight?

Fighting way back then looked a whole lot different than fighting currently does. Over the years more science and research has been done, into human movement and fitness. The upright postures with hands held low that make early boxing easy to identify have been changed over the years.

In the 21st century, fighters appear more fluid, more aggressive, and in a crouched stance. Legs bent, body weight forward on toes. Unlike the fighters of yesteryear, today, a fighter today uses his hands as well as shoulders to obscure and protect that path that leads right to the “kisser”, or “button”.

The fighters main weapons continue to be his hands, while they also use a lot of holding, pushing, and leaning on strategies to wear down their opponent. With those weapons, there is generally an arsenal of 8 specific punches that a good fighter will develop. From these eight punches there is an incredible array of “combinations” that can be thrown as he tries to get past the defenses of the opponent in the opposite corner.

This list is a brief description of those 8 punches of boxing:

  1. “The Jab”. This punch is thrown from the lead hand. It’s quick, sometimes powerful and is used either to “keep your opponent off of you”, or to judge his distance while setting up a power punch.
  2. “The Cross”. This punch is from the rear hand and is a straight power punch. Usually used as a counter when your opponent throws a punch from the opposite side.
  3. “The Hook To The Jaw”. This punch comes from the lead hand from the side while keeping your elbow bent. The object is to come around the defense and connect with the side of the opponents face. The hook carries a lot of knock out power.
  4. “Rear Hand Hook”. Similar to the previous, because this punch comes from the rear, it’s generally used as a counter punch when your opponent has “left himself open”. The target could be the head as well as the body.
  5. “Lead Hook To the Body”. Again, from the lead hand “hooking” into the body. The target is mostly the ribs or kidney. This particular punch is so devastating that it, when landing successfully, has ended many, many fights with opponent still conscious.
  6. “The Overhand Punch”. This punch is a power punch also. It comes from the rear hand. It’s similar to the cross, however, it has a slight arcing motion to it. The purpose of this punch is go over the opponents targeting the face of the opponent. Imagine a baseball pitcher’s form and you’ll have the basic concept.
  7. “Lead Hand Uppercut”. The uppercut is used while the fighters are close. The object of this punch is to go under and behind the defense and land on either the chin or “solar plexus” of the opponent. The first is a knockout punch while the second is a “knock the wind out of you” punch that sets up the knockout punch.
  8. “Rear Hand Uppercut”. Very similar to the previous. Just as effective, but, carries a little less power. This is because the rear leg is not in position to generate as much upward force as the lead leg.

This list of 8 punches are what most boxers use as their arsenal against their opponent. Anyone can use them and they don’t have to be a boxer per se. Consistent practice is an excellent upper body workout that has many advantages. Not the least of which is building muscle while at the same time burning calories.

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3 Major Steps to Implement in Your Home Based Business

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As usual, most things turn out to be common sense or very obvious to the Internet Marketer with experience. To some folks, especially new marketers, it’s not so easy to follow the logic which is there all the time.

Let’s take a moment to review the obvious… our priority is to have customers/clients willing to spend money with us. An ONline or OFFline business has the same challenge, buyers are needed to make profits.

1. Profitable Niche – how do you discover a profitable niche? Common sense tells us that you look around the marketplace and search the Internet to discover where people are spending money. Places where you might find new brides; husbands to be; 18 to 25 age group; deer hunters; bass fishermen; serious golfers; motorcycle enthusiasts; etc.

Some profitable niches are far too competitive for the small business person to compete. BIG companies with highly trained staff, the experienced Internet Marketers are usually deeply entrenched within the most popular niches.

Search tools are readily available to seek out niches where you can find a quality product that people are buying and the competition is fair game for you.

2. Build a LIST – your own email list [customers/prospects] is usually the KEY to long term profits once you have built a list of people that LIKE – BELIEVE – TRUST you. Most Internet Marketers give away a gift as an inducement for people to give their name and email address on a “squeeze page” with a sign up form, agreeing to future messages by email.

3. Market related products to YOUR list… your ultimate goal is to build your own list of “like minded” or “enthusiastic” people who are focused on a similar hobby, desire or obsession, where most of them spend money long-term.

To better understand the logic of our list building goal, look at your own family and their buying decisions. Look at your church friends, country club members, the Rotary club or wherever YOU spend your money and time.

Think about where people spend money with abandon, carefree, buy without much concern about the cost. $300 golf club? $200 tennis outfit? Buy a new motorcycle, $20,000+/-? Accessories for a classic car? Horse Shows? Dog Shows? There are hundreds of groups, clubs, of “like minded” people.

Home based business trainers, consultants, coaching is a huge niche where many Internet Marketers are very successful. Price points rise based on success and expertise, even with a small list.

[sidebar: $500 fee x 1,000 buyers, owners, coaching clients is BIG money for an Internet Marketing coach… more than the CEO’s salary of most corporations]

You don’t necessarily have to have a huge list to make a substantial income for yourself as an Internet Marketer. It does take some talent to make top dollar and that’s where 97% of most start up businesses fail per statistical data.

It’s easy enough to give you 1,2,3 steps but truth and experience tells us that things are never that simple or easy for any of us. It does take time, effort and learning through trial and error for most Internet Marketers.

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Writing Tip – “Has Got” Has Got to Go

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Two phrases should be banished from the English language:

1. has got

2. have got

The contraction forms of these phrases – “he’s got,” “I’ve got,” etc. – should also be banned.

“Why this prejudice against these extremely common phrases?” you are probably asking. I’ll tell you why: It’s because they are unnecessarily long and tedious, like bad operas. They are weighed down by an unnecessary word, and that word is “got.” To illustrate my point, read the following sentences:

· I have got to go to the store.

· He has got to get over this.

· We have got to vote today.

Now read the same sentences without the “gots”:

· I have to go to the store.

· He has to get over this.

· We have to vote today.

You see? When you get rid of the “got” after a “has” or “have,” the world does not come to a stop. In fact, it’s a kinder, gentler world because it does not burden the reader with superfluous words.

The same goes for getting rid of “gots” after the contractions of “has” and “have,” as in …

· I’ve got it right here.

· She’s got a cold.

· They’ve got a grudge against gerbils.

Instead, write …

· I have it right here.

· She has a cold.

· They have a grudge against gerbils.

By following this strategy, you will not only make your writing more concise, but you will sound a bit more intelligent.

Please don’t get me wrong. I have nothing against the word “got.” I like it. I’m the first to defend its well-deserved place in the English language. I’ve even written an article about it. But you’ll have to admit there’s something guttural – almost Neanderthal – about the word. If I had opened the door to my office this morning to find a horde of hairy sub-humans running around inside beating each other with clubs and smearing my books with bananas, I can easily image them grunting “Got! Got! Got!” as if that pretty much summed it all up. It is just that kind of a word.

Don’t abandon it, however. It’s sturdy and useful. Just don’t use it after “has” or “have.” As the headline says, “has got” has got to go.

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Biography Collection of Great Past Entrepreneurs – A Book Review

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Andrew Carnegie has been noted for saying that if you want to be successful in business then you must do what successful people do. And to do that you must study how they lived, what they did and get some insight into their methods of operation. This is indeed good advice which no one can deny. Perhaps, this is why business students, professors, and future entrepreneurs study all the great business leaders of the past?

Since this is the case, I’d like to recommend a very good book to you about past great entrepreneurs, it is a collection of their biographies, shortened of course, and it is still on my bookshelf after all these years. The book is:

“The Entrepreneurs – Twelve Who Took Risks and Succeeded” by Robert L. Shook; Harper and Row Publishers, New York, NY; 1980. ISBN: 0060140259.

There were numerous standout great quotes, one of them that I liked was by W. Clement Stone; “I don’t care what field you are in, anyone who truly wants to be successful must develop a plan to duplicate their success.”

Another great thing the reader will take away from this book was the authors note that if you want to win in business you must have goals; “Write down your goal, give yourself a deadline, set high standards, aim high.”

This book profiled such great past entrepreneurs as; John W. Galbreath, W. Clement Stone (insurance), Mary Hudson (oil), Dale W. Lang (media), S. Roger Horshow, William J Richards (farming), Mary Kay Ash, Joseph Sugarman, Richard Schultz, William McCowan, and John Delorean. And it explained their similarities, attitudes, methods, big business deals and drive. I know you will love this book as much as I did and hopefully like me you will keep it on your shelf for a reference, please consider this.

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Benefits of Venison – A Natural Fat Burning Food!

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Discover the incredible weight loss benefits of venison, how to best prepare it and how much you should eat to get maximum benefit from venison – one of nature’s amazing fat burning foods.

Venison or game meat encompasses elk and moose as well as deer. While they are harder to find, caribou and antelope are also forms of venison.

Venison is hard to come by if you are not a hunter, but you might find it in a specialty market. If you have a hunter in the family, this could also be a source of venison. You may at least get to enjoy a meal or two featuring this meat that is both delicious and nutritious and great support for your fat burning regimen.

Deer meat has a deep, full flavor and a tender, yet supple, texture. Deer can be hunted wild, or they may be raised on a farm. The flavor of the meat depends upon the diet of the animal. A deer that has foraged will taste different than a domestic deer. In any case, deer meat has an awesome flavor.

Fat Burning Benefits of Venison

Venison is incredibly low fat. It is very low in saturated fat, and it is also low in calories.

A 3-ounce serving of venison has about 134 calories, 3 grams of fat, and 1 gram of saturated fat. A similar serving of elk meat will yield 124 calories and 2 fat grams – one of those saturated fat. Moose meat contains 114 calories and 1 gram fat, but not any saturated fats.

Here are the benefits you will derive from venison: It is a great source of vitamins B12, B2, B6, and niacin. It also contains the minerals: zinc, selenium, iron, phosphorous, and copper. It is an excellent source of high-quality protein.

Venison contains iron, which is a building block of hemoglobin. This is what makes it possible for your blood to transport oxygen from your lungs throughout your body. Additionally, hemoglobin is an essential part of the enzyme systems that regulate metabolism and the production of energy.

Venison contains B vitamins (that is, B12 and B6), which assist in keeping homocysteine levels from becoming unhealthily high.

Here are the dangers of high levels of homocysteine:
The worsening of diabetic heart disease or atherosclerosis.
Damage to blood vessels that can lead to a heart attack or a stroke.

Osteoporosis and colon cancer may be prevented with the consumption of vitamin B12, which works to protect the colon against carcinogens.

Venison contains a good supply of Vitamin B2 (riboflavin). This vitamin helps with promoting a steady supply of oxygen based energy to your body. This is especially useful for the heart and muscles of the body. The protein like antioxidant molecule known as glutathione must be recycled constantly. Riboflavin helps to protect this delicate molecule.

Venison contains niacin to combat the incidence of osteoporosis. It also produces starch in the liver and muscles that can converted into energy.

Preparing Venison

When you choose your venison (deer meat) try to find meat from younger deer. It should be dark with flesh that is finely grained and fat that is clean and white. Fat is the source of the real taste. Look at the recommended sell-by date to find fresh venison in stores. Venison can be purchased in the freezer section or as fresh meat.

You’ll need to trim any fat off the deer, elk, or moose before you grill or broil it.

Venison is very vulnerable and perishable, thus it is vital to place it in the coldest section of your fridge right away. When you plan to use it within a couple days, keep it in its wrapper to reduce handling. If you can’t use it right away, be sure to wrap it properly for the freezer (using aluminum foil or freezer paper) and freeze it promptly. It won’t spoil for a minimum of three to six months.

Exercise caution as you handle raw venison, being sure to rinse any utensils completely. When you marinate your venison, be sure to keep it in the refrigerator. If you leave it out, it is sure to spoil, as it is very heat sensitive. Frozen venison should be thawed out in the fridge.

One excellent way to enjoy venison is simply as a steak or on kabobs. You can also make venison jerky. It can be substituted for many other meats such as turkey or beef in stew or lasagna.

Here are some ways to enjoy elk meat: Chili, meat loaf, roast, stew, burgers, barbecue, or slow cooked in the crock pot.

Here are some ways to enjoy moose meat: Kabobs, hoagies, roast, meatballs, stroganoff, or stew.

Recommended Serving Size

A typical portion of venison is about 3 or 4 ounces per person.

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